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Remove negative blockages from your energy field
Treatment to clean your aura, purify
body, mind and soul.
+aura cleansing+ salt scrub+massage+
sound+mantra for 100 Euro for 1hour.
MOOLA BANDHA 2 DAYS WORKSHOP
✨Moola Bandha✨is at its most esoteric level a psychic practice which manipulates the pranic body, especially apana. The physical contraction applied by pressing/ locking the perineum, prevents the downward flow of prana (apana), which leads human’s consciousness to the lower, more earthly elements: satisfactions of instinctual desires, overindulgence, lethargy, apathy, laziness. Our essential nature is divine and in order to realize this, we must redirect our consciousness. The role of moola bandha is to block the descending movement of consciousness and redirect it upwards, removing in this process blockages in the awareness of ourselves, existing as tension, anxieties, repressions and unresolved conflicts, thereby allowing us to discover our true nature.
During this 2 days workshop you will learn how to work with moola bandha, to incorporate the exercises in your daily spiritual practice.
Adi mudra is a symbolic gesture of a calm mind.
It is the first gesture which an infant or an unborn baby forms in the womb.
The thumb is placed at the base of the small finger and the remaining fingers curl over the thumb, forming a light fist.
The palms are placed facing upwards on the thighs and the breathing repeated: inhale/ exhale through the nose.
Relaxes de nervous system
improves flow of oxygen to the brain
increases breathing capacity.
Do it daily 15 min to reduce stress and rejuvenate your nervous system.
Yoni mudra invokes the primal energy inherent in the womb or source of creation.
Assume a comfortable posture with the head and spine straight.
Do yoni mudra.
Experience calmness and peace to your heart and mind.